Ear Acupuncture (Acudetox)
Ear acupuncture, also known as auriculotherapy, is a gentle, yet powerful holistic practice that focuses on stimulating specific points on the ear to promote healing throughout the body and mind. This modality is deeply rooted in Traditional Chinese Medicine and is widely recognized for its effectiveness in reducing stress, calming the nervous system, and supporting emotional regulation—making it an ideal complement to psychotherapy
At Fearless Journey Therapy, we offer ear acupuncture as part of our integrated approach to healing, honoring the mind-body connection and meeting you exactly where you are on your journey.
+ What Is Ear Acupuncture?
Ear acupuncture is based on the understanding that the ear is a microsystem of the entire body. Each point on the ear corresponds to specific organs, emotions, or body systems. By stimulating these points with very thin, sterile needles, we invite the body’s natural healing processes to engage, helping you restore a sense of calm, balance, and regulation. This technique is non-invasive, relaxing, and suitable for people of all ages and backgrounds — especially those navigating high stress, anxiety, trauma, or nervous system dysregulation.
+ Benefits of Ear Acupuncture
Clients often report experiencing:
- Reduced anxiety and stress
- Improved emotional regulation
- Calmer nervous system
- Better sleep and relaxation
- Support for trauma processing
- Decreased physical tension or pain
Many people leave sessions feeling lighter, more grounded, and connected to themselves in a new way.
+ Who Can Benefit?
Ear acupuncture is especially supportive for:
- Individuals managing symptoms of trauma or PTSD
- Those experiencing anxiety, depression, or emotional overwhelm
- People looking for non-verbal, body-based healing tools
- Clients who are working through grief, life transitions, or burnout
- Anyone seeking deep relaxation and nervous system support
+ What to Expect in a Session
Ear acupuncture sessions are simple and soothing:
- Consultation: We begin by briefly checking in with your current emotional and physical state.
- Needle Placement: Tiny, sterile needles are gently inserted into specific points on one or both ears. You may feel a slight pinch, but most people find the experience calming and painless.
- Rest & Restore: You’ll relax in a comfortable seated position for 40-45 minutes while we work together on your goals and the needles do their work.
- Post-Session Care: We'll guide you through what to expect afterward and how to support your body’s integration process. You’ll leave feeling more balanced, grounded, and in tune with your body’s wisdom.
+ Trauma-Informed & Culturally Rooted Care
Our practitioners are trained in trauma-sensitive acupuncture protocols and honor the NADA (National Acupuncture Detoxification Association) model, which has been widely used in trauma and community care settings. This method is safe, evidence-based, and used in programs supporting survivors of violence, addiction recovery, and disaster relief.
+ Schedule a Session
Ear acupuncture sessions are available as:
- Add-ons to existing therapy sessions
- Group Guided Meditation and Acudetox (coming soon)
Book your ear acupuncture session today and take the next step in your fearless journey toward healing and wholeness.
“Fierceness and fearlessness chase down your heart's authentic desires, then unleash them onto the world, and you will unearth true freedom and fulfillment.”
— SONIA D. TAYLOR
